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Among those looking for natural methods to relax or alleviate the symptoms of various conditions, there is an increasingly common dilemma: traditional smoking or perhaps vaporisation. Both of these methods of consuming a dried herb such as CBD-rich hemp attract attention for their properties, but they also throw up many questions. What are the key differences between these methods and which one is better for your health?

Traditional dried smoking

Dry smoking is one of the oldest and most common methods of consumption. Many people value this method for its simplicity and undemanding nature. This method involves burning the dried product and inhaling the smoke, which ensures that the substances it contains are quickly absorbed into the body through the lungs.

Nevertheless, it should be borne in mind that the process of burning the dried product generates harmful substances that can have a negative impact on the respiratory system. In addition, smoking is often associated with harmful effects on the lungs and the body as a whole. It is therefore a method that many specialists regard as less beneficial from a health perspective.

Vapourisation – a healthier alternative?

Vaporisation is a method that is gaining in popularity, especially among those who are aware of the health effects of traditional smoking. The vaporiser heats the dry to a temperature at which the active substances it contains are released, but the organic material is not burnt. Thus, the inhaled vapour is free of toxic substances such as tar or carbon monoxide, which is a definite advantage of this method.

By using a vaporiser, the user is able to precisely control the temperature, thus maximising the properties of the consumed dried material. Vaporisation is often recommended by experts as a more beneficial method for health, reducing the risk of irritation and damage caused by smoke.

Which method should I choose?

The decision on which method to use to consume the dried product should depend on the individual’s preferences, expectations and the health of the user. Vaporisation may prove to be a better option for those seeking a healthier alternative to traditional smoking, offering a less invasive way of absorbing the active substances.

Traditional dry smoking, on the other hand, despite its simplicity, requires caution due to potential health risks. The choice between vaporisation and traditional smoking is a matter of personal preference, although a growing body of data points to the health benefits of choosing vaporisation.


When comparing traditional dry smoking with vaporisation, there is no denying that both methods have their advantages and disadvantages. Whichever option is chosen, it is important to be mindful of the potential health risks and seek to limit the harmful effects as much as possible. Vaporisation seems to be a method that, in the long term, may offer a more favourable solution for those looking for a safer alternative to consuming dried, especially CBD-rich dried.

Translated with DeepL.com (free version)

Ten post dostępny jest także w języku: Polish

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